Acupuncture involves the insertion of fine needles into acupoints on the body, to stimulate the flow of Qi. It is commonly used to relieve pain, reduce stress, and promote overall wellbeing.

Cosmetic acupuncture enhances beauty and reverses signs of aging. It improves blood flow, boosts collagen production, and rejuvenates the skin, providing a natural alternative to cosmetic procedures.

Shonishin (paediatric acupuncture) does not involve needles. Instead, it uses gentle techniques and specialised tools to stimulate acupoints, promoting health and wellness in a non-invasive manner.

Vacuum sealed cups using fire are placed on the skin to promote blood circulation and alleviate muscle tension. This is often used for pain relief, treating respiratory conditions, and sports injury recovery.

A scraping technique that uses a smooth-edged tool to scrape the skin, promoting circulation and releasing muscle tension. It is often used to relieve pain, reduce inflammation, and improve lymphatic drainage.

Moxibustion involves gently warming specific acupuncture points with dried mugwort . The soothing heat helps to improve circulation, ease pain and muscle tension, boost energy, strengthen digestion.

Tui Na is a therapeutic massage that works along the body’s meridians. Using rhythmic pressure, stretching, and rolling techniques, it helps to release muscular tightness, restore balance and promote relaxation.

Chinese Herbal Medicine uses carefully balanced blends of natural herbs to support energy, digestion, sleep, hormones, immunity, and emotional wellbeing, working gently to bring the body back into balance.

Dietary and lifestyle advice helps you align your daily habits with your body’s natural rhythms. Simple adjustments to diet, rest, and routine can become powerful tools for long term wellbeing.

Qi Gong is a gentle movement and breathing practice that helps to calm the mind, strengthen the body, and restore balance. Regular practice may reduce stress, and support emotional and physical wellbeing.